Our Approach
Mental health therapy is just one way to heal and grow. Our collaborative approach begins with self-exploration and supports you in creating an external wellness community all your own.
Offering you a space to remove the mask
With our authentic stance, you’ll be encouraged to allow the real you to show up. Each session is an opportunity for you to walk in your truth.
A remote practice that makes therapy accessible
As we continue to navigate our new normal, all sessions will take place using a HIPPA compliant telehealth platform.
Individual Therapy
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Gather Information
Know the things that are important to you in your search for a therapist. Browse my site to determine if I meet your preferences (rate, experience, etc.). Therapy for Black Girls has a guide that may help organize your thoughts.
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Let's Chat
If my services align with your expectations, book a consultation call by clicking the option below. during our 15-minute phone consultation, we will discuss your needs further to determine if we are a good fit.
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The Work
After our call, you’ll be sent a few documents to review. These documents will be discussed during our first appointment and are important aspects of our formal, professional relationship.